You’re already working hard. Is it on the right thing?

Your mind and body are always moving energy and always working hard.

They are either working to resist what is happening or to create. Your body loves to use its creative energy for life-giving things; your job is to let it. You can do this by noticing when you are allowing yourself to focus on forms of resistance like blame, fear, judgment, resentment, resignation, or worry. Once you see, you can redirect your energy to create what you truly want to create. It takes hard work to shift your energy and create, but you are already working hard at resisting.

What would light you up to focus on and create? All you need to do is notice everything that isn’t that and redirect again and again.