The simplest way to embody love

The most simple and profound tool you have is your breath.

Your breath connects you to the wisdom of your body, which knows how to love because it is designed to love. Imagine yourself calm, mindful, present, emotionally regulated, physically connected, emotionally aware, and inclined towards gratitude. This is the state that your breath can connect you to, opening your connection to your true intelligence.

Instead of trying to think your way through it or fight your way through it, whatever it is, what if you focused on breathing your way through it and trusting love to lead the way?