Love is a lifestyle

Just like physical wellness requires a whole lifestyle to support it fully, so does a life of Love.

Rest, nourishment, how you spend your time, what or whom you spend your time with, the things you consume, what you say yes or no to, and what you give attention to all make it easier or harder to feel and give love.

Just like wellness, Love is not a feeling to wait around for. It is a lifestyle you can cultivate, and it takes intentionality.

What little shift could you make today that would contribute to a more Loving life?