It’s hard until you talk about it

One of the reasons it may feel impossible or too much to manage is because you’re keeping it in your head.

Especially if the act of putting it out there feels stress-inducing, it’s worth considering that it’s the holding back that’s hard, not the idea or the conversation.

You are capable of making hard things easy through taking the action.

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To really trust your gut

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The antidote is seeing