What to be complete with now

Your fears and resistances are always showing you what it is time to be complete with.

To keep going and growing, you have to be light enough to move forward. Each resistance and fear that you notice is trying to pull you back into the past, yet you have the power to let go of them so they cannot drag you toward the old and comfortable.

The body sensations you feel when these forces try to stop you are your somatic intelligence, communicating that it is time to have the courage to let go and move into something new. As you notice the feelings of your body alert you to what’s limiting you, thank them and let them help you have the boldness to let those old doubts go.

Being complete is a state you can live in, and it takes presence and the willingness to be in a perpetual practice of letting go. You are not meant to hold on; you are meant to flow.