Trust the balance

Your inhale and your exhale work together to create your complete breath cycle.

You likely don’t waste time wishing you were inhaling when you are exhaling or vice versa. What if you could learn to trust the different spaces you move through over the course of your day or life and fully allow them to happen, knowing they are part of the whole?

If you're yearning for more balance and flow, could you shift your perspective? Instead of wishing and resisting where you are, could you start valuing it?