Surrender to simple

At the end of our days and lives, it will be abandoning the most simple things that we regret.

Our daily dose of sunlight and hugs. Extending compassion to ourselves and others. Saying no to distractions and yes to what is most life-giving. Time spent in silence or reflection. Nourishing foods. Movement.

The simple things that support us most sometimes feel like the most challenging to prioritize, and it’s okay that it feels challenging. As a whole, we are in a process of re-integrating and re-prioritizing the simple blessings that we let fall to the wayside in favor of the drama of the complex.

How could making room for the simple things that work help you be clearer, kinder, and more effective? Even if it feels hard. Even if just a little bit at a time.