Real joy

There is a big difference between seeking joy and running from discomfort. Many things we were taught to do for “fun” are just a means to anesthetize the feelings of being alive, pulling us away from our essence (which is joy).

There is a new paradigm available. One where life has joy almost every day, and lots of it. One where you become responsible for real and profound joy, humor, beauty, and connection. There is a way of life that is possible where you put your energy into creating life-giving experiences rather than waiting for them to happen, and it can start right now.

Instead of reaching for something to satiate the part of you that wants to check out, what is one thing you could actively generate or create space for in your life today that brings you joy and helps you check in to who you are?