Prioritize your clarity to help everything

Written By Nancy Perry

The things that help us are most important when we need the help.

  • Journaling

  • Meditation

  • Prayer

  • Yoga

  • Exercise

  • Friend-time

  • A good playlist

  • Deep breaths

  • Sunlight

  • Sleep

  • Breaks

If you need help, help yourself. Please don’t wait until you feel better to do the things that make you feel better.

What if you prioritized your clarity?

Nancy Perry https://nancyperry.life
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