Letting go and saying no as a love language

Somehow, along the way, we may have been taught that we love ourselves and others through doing more. However, doing more ultimately pulls us away from our priorities, which is an act of punishment toward ourselves and others.

It might just be that love means letting go of and saying no to most things so we can focus on what matters most. What if you could view your “ no” as a way to experience more love in your life, rather than more burden?