Good weird or bad weird?

It’s ok to feel weird and uncomfortable; it’s essential.

However, there is good weird and bad weird. The good news is, your body knows the difference; it is telling you if it doesn’t like what you are thinking or doing, or it is telling you it is excited about something new and uncomfortable.

Embrace your moments of feeling weird, as they have valuable information to offer you.

Instead of assuming weird is bad, could you cross-check with your body and see if there is an opportunity to embrace?