Avoiding as a source of power

Anything or anyone you feel like you have to avoid is controlling you.

Discerning to opt-out of something is different than avoiding it. The wonderful news is that when you notice you are in avoidance, you can make the choice to create a resolution, eventually resulting in a new depth of confidence and ease in your life.

To experience the confidence that comes with authentic choice and personal responsibility, you must be willing to experience some temporary discomfort. You can transform intentional discomfort into freedom.