An all-levels class

This beautiful, impermanent human experience is akin to an all-levels yoga or group class.

People are showing up with their strengths, areas for growth, preferences, habits, concerns, and relationships with others and the world around them. Of course, everyone’s experience could be different, and each individual’s response or reaction will differ based on the previously listed variables.

Our job as both an observer and a participant is to learn to grow by expanding our ability to hold space, which is another way of saying our ability to love unconditionally. The way to freedom is not through getting everyone to do the same thing or have the same experience because that’s impossible. The way to freedom is providing a loving, judgment-free space for people to learn and grow, including yourself.