A simple approach to a spirutual practice

Imagine Joy is a person you can spend time with. What would she say? How would you feel afterward? Imagine Peace is a friend you can call on to visit you and comfort you. Consider Grace is waiting for you to give her a call and invite her over for a good talk.

If you yearn for a sense of wholeness that comes with a spiritual practice yet don’t know where to start, try imagining these experiences as people you can spend time with and gain counsel from. They all have wisdom to share and love to give and are waiting for you to invite them in.

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Embrace opposition

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Create a new attention loop